Wellness
So, What's Up With Sheet Ghosts?
October 26, 2018
It’s seven o’clock, October 31st, and you’ve been too busy living your life to come up with an actual costume....
Read MoreWhat Are Night Terrors?
October 24, 2018
Night terrors, or sleep terrors, are a parasomnia that affect up to 40% of children, though they are less frequent...
Read MoreWhy You Shouldn't Keep Electronics in Your Bedroom
October 22, 2018
When I was about eleven years old I started finding myself laying in bed staring at the ceiling for half...
Read MoreWhat is Exploding Head Syndrome?
October 03, 2018
It’s an eye-catching name for something, that’s for sure, but exploding head syndrome, or EHS, is a real parasomnia that...
Read MoreWhat is Seasonal Light Disorder and Does it Affect Sleep?
September 24, 2018
Autumn brings with it a lot of beautiful things—cool relief from the summer heat, a red-orange foliage blanket on the...
Read MoreWhat is Sleep Apnea?
September 21, 2018
Sleep apnea is a relatively common condition in the US, affecting an estimated 22 million Americans, according to the American...
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