So, What's Up With Sheet Ghosts?

October 26, 2018

It’s seven o’clock, October 31st, and you’ve been too busy living your life to come up with an actual costume....

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What Are Night Terrors?

October 24, 2018

Night terrors, or sleep terrors, are a parasomnia that affect up to 40% of children, though they are less frequent...

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Why You Shouldn't Keep Electronics in Your Bedroom

October 22, 2018

When I was about eleven years old I started finding myself laying in bed staring at the ceiling for half...

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What is Exploding Head Syndrome?

October 03, 2018

It’s an eye-catching name for something, that’s for sure, but exploding head syndrome, or EHS, is a real parasomnia that...

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What is Seasonal Light Disorder and Does it Affect Sleep?

September 24, 2018

Autumn brings with it a lot of beautiful things—cool relief from the summer heat, a red-orange foliage blanket on the...

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What is Sleep Apnea?

September 21, 2018

Sleep apnea is a relatively common condition in the US, affecting an estimated 22 million Americans, according to the American...

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