Wellness
Can Snails Really Sleep for 3 Years?
Animals have a lot of weird sleep habits, from sleeping vertically (lookin’ at you, whales!) to only getting a few moments of sleep throughout the day. The weirdest of them...
Can Snails Really Sleep for 3 Years?
Animals have a lot of weird sleep habits, from sleeping vertically (lookin’ at you, whales!) to only getting a few moments of sleep throughout the day. The weirdest of them...
Why is Getting a Good Night's Sleep So Important?
We all know that we need sleep. At the same time, we live in a society that glorifies exhaustion. Conversations between busy people can sometimes sound like competitions about who...
Why is Getting a Good Night's Sleep So Important?
We all know that we need sleep. At the same time, we live in a society that glorifies exhaustion. Conversations between busy people can sometimes sound like competitions about who...
Does Cuddling Help You Sleep?
What better time for National #CuddleUpDay than the frigid nights of early January, when Winter is just starting to settle in and the temperatures aren’t showing any signs of warming...
Does Cuddling Help You Sleep?
What better time for National #CuddleUpDay than the frigid nights of early January, when Winter is just starting to settle in and the temperatures aren’t showing any signs of warming...
Winter Solstice 101
Happy Winter Solstice! You may remember our blog post about summer solstice—the longest day of the year—back in June when we were at our maximum tilt toward the sun. Today,...
Winter Solstice 101
Happy Winter Solstice! You may remember our blog post about summer solstice—the longest day of the year—back in June when we were at our maximum tilt toward the sun. Today,...
What's Up with Hibernation?
Hibernation is one of those things that you can easily forget about as a human, but it has to be one of the most fascinating processes that occurs in nature....
What's Up with Hibernation?
Hibernation is one of those things that you can easily forget about as a human, but it has to be one of the most fascinating processes that occurs in nature....
What is REM Sleep?
You’ve heard about REM sleep, but perhaps you don’t actually know what it is or what it means. You may be here because you Googled “REM” and clicked thinking this...
What is REM Sleep?
You’ve heard about REM sleep, but perhaps you don’t actually know what it is or what it means. You may be here because you Googled “REM” and clicked thinking this...
